🇬🇧 Emma Troup, Sam Troup

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:34:14
Overall Rank
342 of 3,147
Age Group Rank
30-34 · 72 of 678

Performances

Compared against all athletes from your division.

Total Time
342 of 3,147
1:34:14

Top 11%

Runs
2,494 of 3,147
50:16

Top 79%

Workouts
2,663 of 3,147
35:54

Top 85%

Roxzone
2,474 of 3,147
08:07

Top 79%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 6'17 Fastest Run: 5'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,681 of 3,103
07:01

Top 87%

Run 2
2,513 of 3,102
05:56

Top 81%

Run 3
2,430 of 3,099
06:10

Top 79%

Run 4
2,422 of 3,111
06:11

Top 78%

Run 5
2,377 of 3,125
06:13

Top 76%

Run 6
2,455 of 3,108
06:14

Top 79%

Run 7
2,386 of 3,113
06:12

Top 77%

Run 8
2,413 of 3,124
06:22

Top 77%

Workouts

Avg Workout: 4'29 Workout Ratio: 38%

1000m SkiErg
2,867 of 3,147
04:48

Top 92%

50m Sled Push
2,862 of 3,147
03:16

Top 91%

50m Sled Pull
2,922 of 3,147
05:25

Top 93%

80m Burpee Broad Jump
2,731 of 3,147
05:10

Top 87%

1000m Row
2,715 of 3,146
05:15

Top 87%

200m Farmers Carry
2,882 of 3,147
02:15

Top 92%

100m Sandbag Lunges
1,573 of 3,146
04:04

Top 50%

Wall Balls
2,336 of 3,112
05:41

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:01#2681
1000m SkiErg04:48#2867
Run 205:56#2513
50m Sled Push03:16#2862
Run 306:10#2430
50m Sled Pull05:25#2922
Run 406:11#2422
80m Burpee Broad Jump05:10#2731
Run 506:13#2377
1000m Row05:15#2715
Run 606:14#2455
200m Farmers Carry02:15#2882
Run 706:12#2386
100m Sandbag Lunges04:04#1573
Run 806:22#2413
Wall Balls05:41#2336