🇬🇧 Paul Costello, Lynsey Costello

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:25:14
Overall Rank
321 of 3,147
Age Group Rank
40-44 · 163 of 485

Performances

Compared against all athletes from your division.

Total Time
321 of 3,147
1:25:14

Top 10%

Runs
2,213 of 3,147
47:58

Top 70%

Workouts
1,407 of 3,147
29:22

Top 45%

Roxzone
2,430 of 3,147
07:58

Top 77%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 6'00 Fastest Run: 5'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,614 of 3,103
06:55

Top 84%

Run 2
2,242 of 3,102
05:40

Top 73%

Run 3
1,981 of 3,099
05:44

Top 64%

Run 4
1,985 of 3,111
05:45

Top 64%

Run 5
2,239 of 3,125
06:04

Top 72%

Run 6
2,167 of 3,108
05:56

Top 70%

Run 7
2,151 of 3,113
05:58

Top 69%

Run 8
2,070 of 3,124
05:59

Top 67%

Workouts

Avg Workout: 3'40 Workout Ratio: 34%

1000m SkiErg
1,654 of 3,147
04:20

Top 54%

50m Sled Push
1,356 of 3,147
02:22

Top 44%

50m Sled Pull
1,555 of 3,147
03:56

Top 50%

80m Burpee Broad Jump
1,222 of 3,147
03:30

Top 39%

1000m Row
2,532 of 3,146
05:08

Top 81%

200m Farmers Carry
1,657 of 3,147
01:49

Top 54%

100m Sandbag Lunges
1,023 of 3,146
03:40

Top 33%

Wall Balls
1,365 of 3,112
04:37

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:55#2614
1000m SkiErg04:20#1654
Run 205:40#2242
50m Sled Push02:22#1356
Run 305:44#1981
50m Sled Pull03:56#1555
Run 405:45#1985
80m Burpee Broad Jump03:30#1222
Run 506:04#2239
1000m Row05:08#2532
Run 605:56#2167
200m Farmers Carry01:49#1657
Run 705:58#2151
100m Sandbag Lunges03:40#1023
Run 805:59#2070
Wall Balls04:37#1365