🇬🇧 Sebastian Armstrong, James Howard

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
1:27:09
Overall Rank
462 of 475
Age Group Rank
30-34 · 113 of 115

Performances

Compared against all athletes from your division.

Total Time
462 of 475
1:27:09

Top 97%

Runs
454 of 475
45:12

Top 95%

Workouts
457 of 475
34:28

Top 96%

Roxzone
463 of 475
07:35

Top 97%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'39 Fastest Run: 5'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
423 of 457
05:34

Top 93%

Run 2
455 of 472
05:08

Top 96%

Run 3
441 of 473
05:23

Top 93%

Run 4
439 of 464
05:38

Top 95%

Run 5
432 of 458
05:43

Top 94%

Run 6
444 of 464
05:47

Top 96%

Run 7
450 of 468
05:53

Top 96%

Run 8
453 of 464
06:11

Top 98%

Workouts

Avg Workout: 4'19 Workout Ratio: 40%

1000m SkiErg
387 of 475
04:01

Top 82%

50m Sled Push
385 of 475
02:36

Top 81%

50m Sled Pull
340 of 475
04:16

Top 72%

80m Burpee Broad Jump
451 of 475
04:11

Top 95%

1000m Row
431 of 475
04:34

Top 91%

200m Farmers Carry
473 of 475
02:25

Top 100%

100m Sandbag Lunges
472 of 475
06:17

Top 99%

Wall Balls
435 of 465
06:08

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:34#423
1000m SkiErg04:01#387
Run 205:08#455
50m Sled Push02:36#385
Run 305:23#441
50m Sled Pull04:16#340
Run 405:38#439
80m Burpee Broad Jump04:11#451
Run 505:43#432
1000m Row04:34#431
Run 605:47#444
200m Farmers Carry02:25#473
Run 705:53#450
100m Sandbag Lunges06:17#472
Run 806:11#453
Wall Balls06:08#435