🇬🇧 Adam Carthew, Ross Flashman

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
1:01:02
Overall Rank
98 of 475
Age Group Rank
35-39 · 16 of 107

Performances

Compared against all athletes from your division.

Total Time
98 of 475
1:01:02

Top 21%

Runs
171 of 475
32:05

Top 36%

Workouts
162 of 475
24:34

Top 34%

Roxzone
165 of 475
04:26

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'01 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
217 of 457
04:29

Top 49%

Run 2
216 of 472
03:51

Top 46%

Run 3
165 of 473
03:59

Top 35%

Run 4
137 of 464
03:52

Top 30%

Run 5
159 of 458
03:57

Top 35%

Run 6
150 of 464
03:54

Top 33%

Run 7
182 of 468
04:01

Top 40%

Run 8
188 of 464
04:05

Top 41%

Workouts

Avg Workout: 3'04 Workout Ratio: 40%

1000m SkiErg
261 of 475
03:52

Top 56%

50m Sled Push
59 of 475
01:56

Top 13%

50m Sled Pull
262 of 475
03:51

Top 56%

80m Burpee Broad Jump
194 of 475
02:30

Top 41%

1000m Row
247 of 475
04:10

Top 53%

200m Farmers Carry
199 of 475
01:33

Top 44%

100m Sandbag Lunges
127 of 475
02:56

Top 27%

Wall Balls
115 of 465
03:46

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#217
1000m SkiErg03:52#261
Run 203:51#216
50m Sled Push01:56#59
Run 303:59#165
50m Sled Pull03:51#262
Run 403:52#137
80m Burpee Broad Jump02:30#194
Run 503:57#159
1000m Row04:10#247
Run 603:54#150
200m Farmers Carry01:33#199
Run 704:01#182
100m Sandbag Lunges02:56#127
Run 804:05#188
Wall Balls03:46#115