🇬🇧 Shane Semple, James Kirby

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
1:18:01
Overall Rank
421 of 475
Age Group Rank
40-44 · 57 of 63

Performances

Compared against all athletes from your division.

Total Time
421 of 475
1:18:01

Top 89%

Runs
335 of 475
36:17

Top 70%

Workouts
466 of 475
36:16

Top 98%

Roxzone
380 of 475
05:34

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'32 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
267 of 457
04:37

Top 59%

Run 2
354 of 472
04:19

Top 75%

Run 3
346 of 473
04:36

Top 73%

Run 4
311 of 464
04:27

Top 68%

Run 5
312 of 458
04:33

Top 68%

Run 6
319 of 464
04:28

Top 69%

Run 7
314 of 468
04:33

Top 68%

Run 8
354 of 464
04:47

Top 77%

Workouts

Avg Workout: 4'32 Workout Ratio: 46%

1000m SkiErg
407 of 475
04:04

Top 87%

50m Sled Push
469 of 475
03:37

Top 99%

50m Sled Pull
466 of 475
05:49

Top 98%

80m Burpee Broad Jump
455 of 475
04:14

Top 96%

1000m Row
474 of 475
05:00

Top 100%

200m Farmers Carry
332 of 475
01:42

Top 71%

100m Sandbag Lunges
455 of 475
05:15

Top 96%

Wall Balls
448 of 465
06:35

Top 96%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:37#267
1000m SkiErg04:04#407
Run 204:19#354
50m Sled Push03:37#469
Run 304:36#346
50m Sled Pull05:49#466
Run 404:27#311
80m Burpee Broad Jump04:14#455
Run 504:33#312
1000m Row05:00#474
Run 604:28#319
200m Farmers Carry01:42#332
Run 704:33#314
100m Sandbag Lunges05:15#455
Run 804:47#354
Wall Balls06:35#448