🇬🇧 Lawrence Cooper, Safak Gur

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
1:14:13
Overall Rank
387 of 475
Age Group Rank
40-44 · 51 of 63

Performances

Compared against all athletes from your division.

Total Time
387 of 475
1:14:13

Top 82%

Runs
418 of 475
40:59

Top 88%

Workouts
328 of 475
27:28

Top 69%

Roxzone
407 of 475
05:51

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'07 Fastest Run: 4'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
434 of 457
05:46

Top 95%

Run 2
434 of 472
04:53

Top 92%

Run 3
403 of 473
04:59

Top 85%

Run 4
388 of 464
04:58

Top 84%

Run 5
389 of 458
05:06

Top 85%

Run 6
403 of 464
05:04

Top 87%

Run 7
396 of 468
05:05

Top 85%

Run 8
396 of 464
05:12

Top 85%

Workouts

Avg Workout: 3'26 Workout Ratio: 37%

1000m SkiErg
294 of 475
03:54

Top 64%

50m Sled Push
256 of 475
02:19

Top 54%

50m Sled Pull
274 of 475
03:53

Top 58%

80m Burpee Broad Jump
351 of 475
03:04

Top 74%

1000m Row
414 of 475
04:29

Top 88%

200m Farmers Carry
184 of 475
01:32

Top 40%

100m Sandbag Lunges
319 of 475
03:40

Top 67%

Wall Balls
354 of 465
04:37

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:46#434
1000m SkiErg03:54#294
Run 204:53#434
50m Sled Push02:19#256
Run 304:59#403
50m Sled Pull03:53#274
Run 404:58#388
80m Burpee Broad Jump03:04#351
Run 505:06#389
1000m Row04:29#414
Run 605:04#403
200m Farmers Carry01:32#184
Run 705:05#396
100m Sandbag Lunges03:40#319
Run 805:12#396
Wall Balls04:37#354