🇬🇧 Dave Shepperd, Richard Thomas

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
1:22:42
Overall Rank
398 of 475
Age Group Rank
50-54 · 18 of 23
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
398 of 475
1:22:42

Top 84%

Runs
426 of 475
41:32

Top 90%

Workouts
464 of 475
35:26

Top 98%

Roxzone
402 of 475
05:49

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'12 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
428 of 457
05:37

Top 94%

Run 2
431 of 472
04:51

Top 91%

Run 3
403 of 473
04:59

Top 85%

Run 4
397 of 464
05:02

Top 86%

Run 5
393 of 458
05:09

Top 86%

Run 6
413 of 464
05:12

Top 89%

Run 7
422 of 468
05:20

Top 90%

Run 8
420 of 464
05:25

Top 90%

Workouts

Avg Workout: 4'26 Workout Ratio: 43%

1000m SkiErg
440 of 475
04:09

Top 93%

50m Sled Push
457 of 475
03:12

Top 96%

50m Sled Pull
466 of 475
05:49

Top 98%

80m Burpee Broad Jump
452 of 475
04:13

Top 95%

1000m Row
444 of 475
04:40

Top 94%

200m Farmers Carry
440 of 475
01:58

Top 93%

100m Sandbag Lunges
449 of 475
04:58

Top 94%

Wall Balls
444 of 465
06:27

Top 95%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:37#428
1000m SkiErg04:09#440
Run 204:51#431
50m Sled Push03:12#457
Run 304:59#403
50m Sled Pull05:49#466
Run 405:02#397
80m Burpee Broad Jump04:13#452
Run 505:09#393
1000m Row04:40#444
Run 605:12#413
200m Farmers Carry01:58#440
Run 705:20#422
100m Sandbag Lunges04:58#449
Run 805:25#420
Wall Balls06:27#444