🇬🇧 Nicholas Cowling, Martin England

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
56:30
Overall Rank
33 of 475
Age Group Rank
40-44 · 1 of 63

Performances

Compared against all athletes from your division.

Total Time
33 of 475
56:30

Top 6.9%

Runs
70 of 475
29:41

Top 15%

Workouts
69 of 475
22:44

Top 15%

Roxzone
72 of 475
04:08

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'43 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
68 of 457
04:02

Top 15%

Run 2
78 of 472
03:31

Top 17%

Run 3
52 of 473
03:38

Top 12%

Run 4
64 of 464
03:38

Top 14%

Run 5
85 of 458
03:42

Top 19%

Run 6
92 of 464
03:43

Top 20%

Run 7
62 of 468
03:40

Top 14%

Run 8
108 of 464
03:51

Top 24%

Workouts

Avg Workout: 2'51 Workout Ratio: 40%

1000m SkiErg
121 of 475
03:42

Top 27%

50m Sled Push
42 of 475
01:53

Top 9.2%

50m Sled Pull
29 of 475
02:57

Top 6.0%

80m Burpee Broad Jump
96 of 475
02:12

Top 20%

1000m Row
37 of 475
03:48

Top 8.0%

200m Farmers Carry
173 of 475
01:31

Top 37%

100m Sandbag Lunges
102 of 475
02:50

Top 22%

Wall Balls
147 of 465
03:51

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#68
1000m SkiErg03:42#121
Run 203:31#78
50m Sled Push01:53#42
Run 303:38#52
50m Sled Pull02:57#29
Run 403:38#64
80m Burpee Broad Jump02:12#96
Run 503:42#85
1000m Row03:48#37
Run 603:43#92
200m Farmers Carry01:31#173
Run 703:40#62
100m Sandbag Lunges02:50#102
Run 803:51#108
Wall Balls03:51#147