🇬🇧 Mike Garrod, Andy Foster

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
1:05:11
Overall Rank
252 of 475
Age Group Rank
40-44 · 29 of 63

Performances

Compared against all athletes from your division.

Total Time
252 of 475
1:05:11

Top 53%

Runs
258 of 475
34:05

Top 54%

Workouts
255 of 475
26:00

Top 54%

Roxzone
337 of 475
05:11

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'16 Fastest Run: 4'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
166 of 457
04:22

Top 37%

Run 2
266 of 472
04:01

Top 57%

Run 3
272 of 473
04:18

Top 58%

Run 4
261 of 464
04:15

Top 57%

Run 5
322 of 458
04:37

Top 71%

Run 6
278 of 464
04:17

Top 60%

Run 7
220 of 468
04:10

Top 47%

Run 8
202 of 464
04:07

Top 44%

Workouts

Avg Workout: 3'15 Workout Ratio: 40%

1000m SkiErg
179 of 475
03:46

Top 39%

50m Sled Push
307 of 475
02:24

Top 65%

50m Sled Pull
230 of 475
03:45

Top 49%

80m Burpee Broad Jump
313 of 475
02:54

Top 66%

1000m Row
186 of 475
04:05

Top 39%

200m Farmers Carry
243 of 475
01:35

Top 52%

100m Sandbag Lunges
298 of 475
03:34

Top 63%

Wall Balls
188 of 465
03:57

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:22#166
1000m SkiErg03:46#179
Run 204:01#266
50m Sled Push02:24#307
Run 304:18#272
50m Sled Pull03:45#230
Run 404:15#261
80m Burpee Broad Jump02:54#313
Run 504:37#322
1000m Row04:05#186
Run 604:17#278
200m Farmers Carry01:35#243
Run 704:10#220
100m Sandbag Lunges03:34#298
Run 804:07#202
Wall Balls03:57#188