🇬🇧 Dan Self, Richard Wheeler

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
1:11:32
Overall Rank
351 of 475
Age Group Rank
35-39 · 80 of 107
Penalties: Run 5 (60s)

Performances

Compared against all athletes from your division.

Total Time
351 of 475
1:11:32

Top 74%

Runs
344 of 475
36:28

Top 72%

Workouts
397 of 475
29:53

Top 84%

Roxzone
350 of 475
05:15

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'34 Fastest Run: 4'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
294 of 457
04:44

Top 65%

Run 2
279 of 472
04:03

Top 60%

Run 3
258 of 473
04:15

Top 55%

Run 4
236 of 464
04:10

Top 51%

Run 5
425 of 458
05:38

Top 93%

Run 6
313 of 464
04:26

Top 68%

Run 7
287 of 468
04:25

Top 61%

Run 8
368 of 464
04:51

Top 80%

Workouts

Avg Workout: 3'44 Workout Ratio: 42%

1000m SkiErg
201 of 475
03:48

Top 43%

50m Sled Push
422 of 475
02:45

Top 89%

50m Sled Pull
421 of 475
04:44

Top 89%

80m Burpee Broad Jump
431 of 475
03:45

Top 91%

1000m Row
419 of 475
04:30

Top 88%

200m Farmers Carry
332 of 475
01:42

Top 71%

100m Sandbag Lunges
411 of 475
04:17

Top 87%

Wall Balls
308 of 465
04:22

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#294
1000m SkiErg03:48#201
Run 204:03#279
50m Sled Push02:45#422
Run 304:15#258
50m Sled Pull04:44#421
Run 404:10#236
80m Burpee Broad Jump03:45#431
Run 505:38#425
1000m Row04:30#419
Run 604:26#313
200m Farmers Carry01:42#332
Run 704:25#287
100m Sandbag Lunges04:17#411
Run 804:51#368
Wall Balls04:22#308