🇬🇧 Ben Griggs, Michael Velzian

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Men
Finish Time
1:06:15
Overall Rank
280 of 475
Age Group Rank
35-39 · 64 of 107

Performances

Compared against all athletes from your division.

Total Time
280 of 475
1:06:15

Top 59%

Runs
301 of 475
35:13

Top 63%

Workouts
268 of 475
26:13

Top 56%

Roxzone
283 of 475
04:55

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'24 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
101 of 457
04:09

Top 22%

Run 2
201 of 472
03:49

Top 43%

Run 3
381 of 473
04:51

Top 81%

Run 4
311 of 464
04:27

Top 68%

Run 5
256 of 458
04:19

Top 57%

Run 6
313 of 464
04:26

Top 68%

Run 7
314 of 468
04:33

Top 68%

Run 8
340 of 464
04:43

Top 74%

Workouts

Avg Workout: 3'17 Workout Ratio: 40%

1000m SkiErg
68 of 475
03:37

Top 15%

50m Sled Push
364 of 475
02:32

Top 77%

50m Sled Pull
135 of 475
03:27

Top 29%

80m Burpee Broad Jump
274 of 475
02:47

Top 58%

1000m Row
136 of 475
04:01

Top 30%

200m Farmers Carry
184 of 475
01:32

Top 40%

100m Sandbag Lunges
375 of 475
03:58

Top 79%

Wall Balls
294 of 465
04:19

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#101
1000m SkiErg03:37#68
Run 203:49#201
50m Sled Push02:32#364
Run 304:51#381
50m Sled Pull03:27#135
Run 404:27#311
80m Burpee Broad Jump02:47#274
Run 504:19#256
1000m Row04:01#136
Run 604:26#313
200m Farmers Carry01:32#184
Run 704:33#314
100m Sandbag Lunges03:58#375
Run 804:43#340
Wall Balls04:19#294