🇬🇧 Rose Warner, Emma Whiteford

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:34:44
Overall Rank
280 of 301
Age Group Rank
40-44 · 50 of 54
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
280 of 301
1:34:44

Top 93%

Runs
268 of 301
48:00

Top 89%

Workouts
287 of 301
39:10

Top 95%

Roxzone
275 of 301
07:39

Top 91%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'00 Fastest Run: 5'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
283 of 301
06:49

Top 94%

Run 2
275 of 301
05:43

Top 91%

Run 3
268 of 301
05:53

Top 89%

Run 4
266 of 301
05:51

Top 89%

Run 5
263 of 301
05:56

Top 87%

Run 6
270 of 301
05:59

Top 90%

Run 7
263 of 301
05:52

Top 87%

Run 8
261 of 301
06:00

Top 87%

Workouts

Avg Workout: 4'54 Workout Ratio: 41%

1000m SkiErg
276 of 301
04:52

Top 92%

50m Sled Push
237 of 301
03:00

Top 79%

50m Sled Pull
289 of 301
06:08

Top 96%

80m Burpee Broad Jump
277 of 301
04:53

Top 92%

1000m Row
274 of 301
05:18

Top 91%

200m Farmers Carry
287 of 301
02:21

Top 95%

100m Sandbag Lunges
300 of 301
06:37

Top 100%

Wall Balls
280 of 301
06:01

Top 93%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:49#283
1000m SkiErg04:52#276
Run 205:43#275
50m Sled Push03:00#237
Run 305:53#268
50m Sled Pull06:08#289
Run 405:51#266
80m Burpee Broad Jump04:53#277
Run 505:56#263
1000m Row05:18#274
Run 605:59#270
200m Farmers Carry02:21#287
Run 705:52#263
100m Sandbag Lunges06:37#300
Run 806:00#261
Wall Balls06:01#280