🇬🇧 Liz Cundale, Dawn Ross

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:05:27
Overall Rank
32 of 301
Age Group Rank
45-49 · 6 of 34

Performances

Compared against all athletes from your division.

Total Time
32 of 301
1:05:27

Top 11%

Runs
58 of 301
35:24

Top 19%

Workouts
27 of 301
25:23

Top 8.8%

Roxzone
40 of 301
04:45

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'26 Fastest Run: 4'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
59 of 301
04:44

Top 20%

Run 2
111 of 301
04:27

Top 37%

Run 3
79 of 301
04:30

Top 27%

Run 4
52 of 301
04:17

Top 17%

Run 5
55 of 301
04:20

Top 19%

Run 6
59 of 301
04:23

Top 19%

Run 7
60 of 301
04:24

Top 20%

Run 8
56 of 301
04:23

Top 18%

Workouts

Avg Workout: 3'10 Workout Ratio: 39%

1000m SkiErg
40 of 301
04:11

Top 14%

50m Sled Push
86 of 301
02:25

Top 29%

50m Sled Pull
24 of 301
03:19

Top 8.3%

80m Burpee Broad Jump
77 of 301
02:57

Top 26%

1000m Row
29 of 301
04:25

Top 10%

200m Farmers Carry
7 of 301
01:29

Top 2.7%

100m Sandbag Lunges
41 of 301
03:02

Top 14%

Wall Balls
37 of 301
03:35

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#59
1000m SkiErg04:11#40
Run 204:27#111
50m Sled Push02:25#86
Run 304:30#79
50m Sled Pull03:19#24
Run 404:17#52
80m Burpee Broad Jump02:57#77
Run 504:20#55
1000m Row04:25#29
Run 604:23#59
200m Farmers Carry01:29#7
Run 704:24#60
100m Sandbag Lunges03:02#41
Run 804:23#56
Wall Balls03:35#37