🇬🇧 Emma Yates, Lauren Hardy

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:14:30
Overall Rank
74 of 301
Age Group Rank
30-34 · 19 of 61

Performances

Compared against all athletes from your division.

Total Time
74 of 301
1:14:30

Top 25%

Runs
125 of 301
38:24

Top 41%

Workouts
165 of 301
29:42

Top 55%

Roxzone
222 of 301
06:29

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'48 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
102 of 301
05:02

Top 34%

Run 2
121 of 301
04:30

Top 41%

Run 3
143 of 301
04:54

Top 48%

Run 4
121 of 301
04:42

Top 41%

Run 5
116 of 301
04:43

Top 39%

Run 6
134 of 301
04:51

Top 45%

Run 7
129 of 301
04:49

Top 43%

Run 8
138 of 301
04:55

Top 47%

Workouts

Avg Workout: 3'43 Workout Ratio: 40%

1000m SkiErg
199 of 301
04:32

Top 67%

50m Sled Push
172 of 301
02:44

Top 58%

50m Sled Pull
121 of 301
04:01

Top 40%

80m Burpee Broad Jump
211 of 301
03:54

Top 70%

1000m Row
171 of 301
04:50

Top 58%

200m Farmers Carry
111 of 301
01:45

Top 38%

100m Sandbag Lunges
168 of 301
03:54

Top 56%

Wall Balls
126 of 301
04:02

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:02#102
1000m SkiErg04:32#199
Run 204:30#121
50m Sled Push02:44#172
Run 304:54#143
50m Sled Pull04:01#121
Run 404:42#121
80m Burpee Broad Jump03:54#211
Run 504:43#116
1000m Row04:50#171
Run 604:51#134
200m Farmers Carry01:45#111
Run 704:49#129
100m Sandbag Lunges03:54#168
Run 804:55#138
Wall Balls04:02#126