🇬🇧 Sophie Shipley, Caroline Hogan

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:13:39
Overall Rank
123 of 301
Age Group Rank
45-49 · 11 of 34

Performances

Compared against all athletes from your division.

Total Time
123 of 301
1:13:39

Top 41%

Runs
54 of 301
35:18

Top 18%

Workouts
242 of 301
33:20

Top 80%

Roxzone
82 of 301
05:05

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'25 Fastest Run: 4'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
69 of 301
04:49

Top 24%

Run 2
50 of 301
04:10

Top 17%

Run 3
58 of 301
04:23

Top 20%

Run 4
73 of 301
04:25

Top 25%

Run 5
83 of 301
04:30

Top 28%

Run 6
47 of 301
04:16

Top 16%

Run 7
46 of 301
04:21

Top 16%

Run 8
65 of 301
04:27

Top 22%

Workouts

Avg Workout: 4'10 Workout Ratio: 45%

1000m SkiErg
219 of 301
04:36

Top 73%

50m Sled Push
291 of 301
03:50

Top 97%

50m Sled Pull
244 of 301
04:57

Top 81%

80m Burpee Broad Jump
219 of 301
03:57

Top 73%

1000m Row
212 of 301
04:58

Top 71%

200m Farmers Carry
223 of 301
02:01

Top 75%

100m Sandbag Lunges
191 of 301
04:05

Top 64%

Wall Balls
234 of 301
04:56

Top 78%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:49#69
1000m SkiErg04:36#219
Run 204:10#50
50m Sled Push03:50#291
Run 304:23#58
50m Sled Pull04:57#244
Run 404:25#73
80m Burpee Broad Jump03:57#219
Run 504:30#83
1000m Row04:58#212
Run 604:16#47
200m Farmers Carry02:01#223
Run 704:21#46
100m Sandbag Lunges04:05#191
Run 804:27#65
Wall Balls04:56#234