🇮🇪 Nikita Conlon, Karen Lawlor

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:17:04
Overall Rank
171 of 301
Age Group Rank
35-39 · 39 of 66

Performances

Compared against all athletes from your division.

Total Time
171 of 301
1:17:04

Top 57%

Runs
202 of 301
42:37

Top 67%

Workouts
138 of 301
28:40

Top 46%

Roxzone
174 of 301
05:52

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'20 Fastest Run: 5'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
212 of 301
05:53

Top 71%

Run 2
211 of 301
05:07

Top 70%

Run 3
204 of 301
05:19

Top 68%

Run 4
217 of 301
05:22

Top 72%

Run 5
206 of 301
05:21

Top 69%

Run 6
192 of 301
05:13

Top 64%

Run 7
175 of 301
05:08

Top 59%

Run 8
194 of 301
05:17

Top 65%

Workouts

Avg Workout: 3'35 Workout Ratio: 37%

1000m SkiErg
208 of 301
04:34

Top 69%

50m Sled Push
113 of 301
02:31

Top 38%

50m Sled Pull
24 of 301
03:19

Top 8.3%

80m Burpee Broad Jump
165 of 301
03:32

Top 55%

1000m Row
179 of 301
04:51

Top 61%

200m Farmers Carry
245 of 301
02:04

Top 81%

100m Sandbag Lunges
160 of 301
03:50

Top 53%

Wall Balls
112 of 301
03:59

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:53#212
1000m SkiErg04:34#208
Run 205:07#211
50m Sled Push02:31#113
Run 305:19#204
50m Sled Pull03:19#24
Run 405:22#217
80m Burpee Broad Jump03:32#165
Run 505:21#206
1000m Row04:51#179
Run 605:13#192
200m Farmers Carry02:04#245
Run 705:08#175
100m Sandbag Lunges03:50#160
Run 805:17#194
Wall Balls03:59#112