🇬🇧 Sarah McDonald, Ria Armstrong

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:08:32
Overall Rank
40 of 301
Age Group Rank
30-34 · 14 of 61

Performances

Compared against all athletes from your division.

Total Time
40 of 301
1:08:32

Top 13%

Runs
68 of 301
35:49

Top 22%

Workouts
102 of 301
27:53

Top 34%

Roxzone
56 of 301
04:54

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'29 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
112 of 301
05:05

Top 37%

Run 2
57 of 301
04:12

Top 19%

Run 3
58 of 301
04:23

Top 20%

Run 4
58 of 301
04:22

Top 20%

Run 5
55 of 301
04:20

Top 19%

Run 6
68 of 301
04:26

Top 23%

Run 7
66 of 301
04:27

Top 23%

Run 8
92 of 301
04:37

Top 31%

Workouts

Avg Workout: 3'29 Workout Ratio: 41%

1000m SkiErg
60 of 301
04:15

Top 20%

50m Sled Push
159 of 301
02:42

Top 54%

50m Sled Pull
95 of 301
03:51

Top 32%

80m Burpee Broad Jump
129 of 301
03:15

Top 43%

1000m Row
114 of 301
04:40

Top 38%

200m Farmers Carry
134 of 301
01:48

Top 46%

100m Sandbag Lunges
144 of 301
03:44

Top 48%

Wall Balls
46 of 301
03:38

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:05#112
1000m SkiErg04:15#60
Run 204:12#57
50m Sled Push02:42#159
Run 304:23#58
50m Sled Pull03:51#95
Run 404:22#58
80m Burpee Broad Jump03:15#129
Run 504:20#55
1000m Row04:40#114
Run 604:26#68
200m Farmers Carry01:48#134
Run 704:27#66
100m Sandbag Lunges03:44#144
Run 804:37#92
Wall Balls03:38#46