🇬🇧 Allecia Haw, Laura Welsh

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:18:13
Overall Rank
173 of 301
Age Group Rank
30-34 · 35 of 61

Performances

Compared against all athletes from your division.

Total Time
173 of 301
1:18:13

Top 58%

Runs
197 of 301
42:18

Top 65%

Workouts
184 of 301
30:19

Top 61%

Roxzone
156 of 301
05:40

Top 51%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'17 Fastest Run: 4'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
260 of 301
06:25

Top 86%

Run 2
244 of 301
05:21

Top 81%

Run 3
193 of 301
05:15

Top 65%

Run 4
195 of 301
05:15

Top 65%

Run 5
184 of 301
05:10

Top 61%

Run 6
158 of 301
05:00

Top 52%

Run 7
150 of 301
04:58

Top 50%

Run 8
150 of 301
04:58

Top 50%

Workouts

Avg Workout: 3'47 Workout Ratio: 39%

1000m SkiErg
223 of 301
04:37

Top 75%

50m Sled Push
239 of 301
03:01

Top 79%

50m Sled Pull
175 of 301
04:21

Top 58%

80m Burpee Broad Jump
161 of 301
03:28

Top 53%

1000m Row
212 of 301
04:58

Top 71%

200m Farmers Carry
277 of 301
02:16

Top 93%

100m Sandbag Lunges
118 of 301
03:34

Top 40%

Wall Balls
134 of 301
04:04

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:25#260
1000m SkiErg04:37#223
Run 205:21#244
50m Sled Push03:01#239
Run 305:15#193
50m Sled Pull04:21#175
Run 405:15#195
80m Burpee Broad Jump03:28#161
Run 505:10#184
1000m Row04:58#212
Run 605:00#158
200m Farmers Carry02:16#277
Run 704:58#150
100m Sandbag Lunges03:34#118
Run 804:58#150
Wall Balls04:04#134