🇬🇧 Nicky Copper, Rachel Cox

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:20:31
Overall Rank
173 of 301
Age Group Rank
40-44 · 30 of 54

Performances

Compared against all athletes from your division.

Total Time
173 of 301
1:20:31

Top 58%

Runs
230 of 301
44:10

Top 76%

Workouts
181 of 301
30:15

Top 60%

Roxzone
194 of 301
06:10

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'31 Fastest Run: 5'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
192 of 301
05:42

Top 64%

Run 2
228 of 301
05:14

Top 76%

Run 3
234 of 301
05:33

Top 78%

Run 4
234 of 301
05:31

Top 78%

Run 5
236 of 301
05:33

Top 78%

Run 6
211 of 301
05:20

Top 70%

Run 7
250 of 301
05:43

Top 83%

Run 8
234 of 301
05:38

Top 78%

Workouts

Avg Workout: 3'47 Workout Ratio: 38%

1000m SkiErg
162 of 301
04:27

Top 55%

50m Sled Push
211 of 301
02:52

Top 70%

50m Sled Pull
108 of 301
03:57

Top 36%

80m Burpee Broad Jump
239 of 301
04:08

Top 79%

1000m Row
191 of 301
04:53

Top 64%

200m Farmers Carry
142 of 301
01:49

Top 48%

100m Sandbag Lunges
179 of 301
04:00

Top 60%

Wall Balls
151 of 301
04:09

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:42#192
1000m SkiErg04:27#162
Run 205:14#228
50m Sled Push02:52#211
Run 305:33#234
50m Sled Pull03:57#108
Run 405:31#234
80m Burpee Broad Jump04:08#239
Run 505:33#236
1000m Row04:53#191
Run 605:20#211
200m Farmers Carry01:49#142
Run 705:43#250
100m Sandbag Lunges04:00#179
Run 805:38#234
Wall Balls04:09#151