🇬🇧 Laura Pomfret, Rachael Johnson

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:04:41
Overall Rank
30 of 301
Age Group Rank
40-44 · 4 of 54

Performances

Compared against all athletes from your division.

Total Time
30 of 301
1:04:41

Top 10%

Runs
49 of 301
34:29

Top 16%

Workouts
29 of 301
25:28

Top 9.5%

Roxzone
43 of 301
04:47

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'19 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 301
04:42

Top 18%

Run 2
44 of 301
04:05

Top 15%

Run 3
48 of 301
04:17

Top 16%

Run 4
47 of 301
04:14

Top 16%

Run 5
51 of 301
04:18

Top 17%

Run 6
47 of 301
04:16

Top 16%

Run 7
46 of 301
04:21

Top 16%

Run 8
46 of 301
04:20

Top 15%

Workouts

Avg Workout: 3'11 Workout Ratio: 39%

1000m SkiErg
86 of 301
04:19

Top 30%

50m Sled Push
22 of 301
02:09

Top 7.3%

50m Sled Pull
58 of 301
03:37

Top 19%

80m Burpee Broad Jump
15 of 301
02:26

Top 5.0%

1000m Row
66 of 301
04:33

Top 23%

200m Farmers Carry
124 of 301
01:47

Top 43%

100m Sandbag Lunges
24 of 301
02:51

Top 8.3%

Wall Balls
73 of 301
03:46

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:42#54
1000m SkiErg04:19#86
Run 204:05#44
50m Sled Push02:09#22
Run 304:17#48
50m Sled Pull03:37#58
Run 404:14#47
80m Burpee Broad Jump02:26#15
Run 504:18#51
1000m Row04:33#66
Run 604:16#47
200m Farmers Carry01:47#124
Run 704:21#46
100m Sandbag Lunges02:51#24
Run 804:20#46
Wall Balls03:46#73