🇬🇧 Lauren Bowden, Rachel Benn

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:17:27
Overall Rank
123 of 301
Age Group Rank
35-39 · 22 of 66

Performances

Compared against all athletes from your division.

Total Time
123 of 301
1:17:27

Top 41%

Runs
216 of 301
43:11

Top 72%

Workouts
143 of 301
28:42

Top 47%

Roxzone
146 of 301
05:37

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'24 Fastest Run: 5'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
184 of 301
05:38

Top 61%

Run 2
195 of 301
05:02

Top 65%

Run 3
227 of 301
05:29

Top 75%

Run 4
220 of 301
05:23

Top 73%

Run 5
243 of 301
05:39

Top 81%

Run 6
205 of 301
05:17

Top 68%

Run 7
202 of 301
05:20

Top 67%

Run 8
217 of 301
05:26

Top 72%

Workouts

Avg Workout: 3'35 Workout Ratio: 37%

1000m SkiErg
60 of 301
04:15

Top 20%

50m Sled Push
31 of 301
02:13

Top 11%

50m Sled Pull
83 of 301
03:47

Top 28%

80m Burpee Broad Jump
120 of 301
03:13

Top 40%

1000m Row
95 of 301
04:38

Top 33%

200m Farmers Carry
237 of 301
02:03

Top 80%

100m Sandbag Lunges
233 of 301
04:32

Top 77%

Wall Balls
121 of 301
04:01

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:38#184
1000m SkiErg04:15#60
Run 205:02#195
50m Sled Push02:13#31
Run 305:29#227
50m Sled Pull03:47#83
Run 405:23#220
80m Burpee Broad Jump03:13#120
Run 505:39#243
1000m Row04:38#95
Run 605:17#205
200m Farmers Carry02:03#237
Run 705:20#202
100m Sandbag Lunges04:32#233
Run 805:26#217
Wall Balls04:01#121