🇬🇧 Bronwen Moss, Emma Ryder

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:17:54
Overall Rank
126 of 301
Age Group Rank
45-49 · 12 of 34

Performances

Compared against all athletes from your division.

Total Time
126 of 301
1:17:54

Top 42%

Runs
146 of 301
39:26

Top 48%

Workouts
221 of 301
32:17

Top 73%

Roxzone
206 of 301
06:16

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'56 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
131 of 301
05:14

Top 44%

Run 2
139 of 301
04:36

Top 47%

Run 3
119 of 301
04:45

Top 40%

Run 4
154 of 301
04:58

Top 52%

Run 5
139 of 301
04:52

Top 47%

Run 6
155 of 301
04:59

Top 52%

Run 7
159 of 301
05:01

Top 53%

Run 8
166 of 301
05:06

Top 55%

Workouts

Avg Workout: 4'02 Workout Ratio: 41%

1000m SkiErg
169 of 301
04:28

Top 58%

50m Sled Push
253 of 301
03:07

Top 84%

50m Sled Pull
181 of 301
04:23

Top 60%

80m Burpee Broad Jump
205 of 301
03:51

Top 68%

1000m Row
238 of 301
05:05

Top 80%

200m Farmers Carry
155 of 301
01:51

Top 53%

100m Sandbag Lunges
235 of 301
04:33

Top 78%

Wall Balls
238 of 301
04:59

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:14#131
1000m SkiErg04:28#169
Run 204:36#139
50m Sled Push03:07#253
Run 304:45#119
50m Sled Pull04:23#181
Run 404:58#154
80m Burpee Broad Jump03:51#205
Run 504:52#139
1000m Row05:05#238
Run 604:59#155
200m Farmers Carry01:51#155
Run 705:01#159
100m Sandbag Lunges04:33#235
Run 805:06#166
Wall Balls04:59#238