🇬🇧 Louise Ambrose, Hannah Fossey

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:18:04
Overall Rank
127 of 301
Age Group Rank
45-49 · 13 of 34

Performances

Compared against all athletes from your division.

Total Time
127 of 301
1:18:04

Top 42%

Runs
149 of 301
39:39

Top 49%

Workouts
228 of 301
32:26

Top 76%

Roxzone
189 of 301
06:05

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'57 Fastest Run: 4'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
142 of 301
05:19

Top 47%

Run 2
143 of 301
04:37

Top 48%

Run 3
130 of 301
04:49

Top 44%

Run 4
141 of 301
04:51

Top 47%

Run 5
146 of 301
04:54

Top 49%

Run 6
150 of 301
04:57

Top 50%

Run 7
161 of 301
05:02

Top 54%

Run 8
187 of 301
05:13

Top 62%

Workouts

Avg Workout: 4'03 Workout Ratio: 42%

1000m SkiErg
219 of 301
04:36

Top 73%

50m Sled Push
159 of 301
02:42

Top 54%

50m Sled Pull
203 of 301
04:32

Top 68%

80m Burpee Broad Jump
225 of 301
04:01

Top 75%

1000m Row
229 of 301
05:01

Top 76%

200m Farmers Carry
273 of 301
02:14

Top 91%

100m Sandbag Lunges
213 of 301
04:17

Top 71%

Wall Balls
241 of 301
05:03

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:19#142
1000m SkiErg04:36#219
Run 204:37#143
50m Sled Push02:42#159
Run 304:49#130
50m Sled Pull04:32#203
Run 404:51#141
80m Burpee Broad Jump04:01#225
Run 504:54#146
1000m Row05:01#229
Run 604:57#150
200m Farmers Carry02:14#273
Run 705:02#161
100m Sandbag Lunges04:17#213
Run 805:13#187
Wall Balls05:03#241