🇬🇧 Jade Donnelly, Emily Coughlan

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:16:44
Overall Rank
137 of 301
Age Group Rank
40-44 · 23 of 54

Performances

Compared against all athletes from your division.

Total Time
137 of 301
1:16:44

Top 46%

Runs
155 of 301
40:03

Top 51%

Workouts
200 of 301
31:07

Top 66%

Roxzone
155 of 301
05:40

Top 51%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'00 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
166 of 301
05:29

Top 55%

Run 2
154 of 301
04:42

Top 51%

Run 3
161 of 301
05:02

Top 54%

Run 4
121 of 301
04:42

Top 41%

Run 5
169 of 301
05:03

Top 56%

Run 6
159 of 301
05:01

Top 54%

Run 7
155 of 301
04:59

Top 52%

Run 8
170 of 301
05:09

Top 57%

Workouts

Avg Workout: 3'53 Workout Ratio: 41%

1000m SkiErg
193 of 301
04:31

Top 65%

50m Sled Push
204 of 301
02:51

Top 69%

50m Sled Pull
194 of 301
04:29

Top 65%

80m Burpee Broad Jump
169 of 301
03:34

Top 57%

1000m Row
276 of 301
05:19

Top 92%

200m Farmers Carry
196 of 301
01:57

Top 66%

100m Sandbag Lunges
144 of 301
03:44

Top 48%

Wall Balls
217 of 301
04:42

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:29#166
1000m SkiErg04:31#193
Run 204:42#154
50m Sled Push02:51#204
Run 305:02#161
50m Sled Pull04:29#194
Run 404:42#121
80m Burpee Broad Jump03:34#169
Run 505:03#169
1000m Row05:19#276
Run 605:01#159
200m Farmers Carry01:57#196
Run 704:59#155
100m Sandbag Lunges03:44#144
Run 805:09#170
Wall Balls04:42#217