🇳🇴 Heidi Smith, Lauren Smith

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:19:22
Overall Rank
143 of 301
Age Group Rank
30-34 · 32 of 61

Performances

Compared against all athletes from your division.

Total Time
143 of 301
1:19:22

Top 48%

Runs
196 of 301
42:06

Top 65%

Workouts
201 of 301
31:07

Top 66%

Roxzone
199 of 301
06:13

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'16 Fastest Run: 5'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
220 of 301
05:56

Top 73%

Run 2
190 of 301
05:00

Top 63%

Run 3
184 of 301
05:11

Top 61%

Run 4
185 of 301
05:09

Top 62%

Run 5
187 of 301
05:12

Top 62%

Run 6
192 of 301
05:13

Top 64%

Run 7
202 of 301
05:20

Top 67%

Run 8
170 of 301
05:09

Top 57%

Workouts

Avg Workout: 3'53 Workout Ratio: 39%

1000m SkiErg
223 of 301
04:37

Top 75%

50m Sled Push
166 of 301
02:43

Top 56%

50m Sled Pull
150 of 301
04:10

Top 50%

80m Burpee Broad Jump
260 of 301
04:28

Top 86%

1000m Row
140 of 301
04:45

Top 47%

200m Farmers Carry
85 of 301
01:42

Top 29%

100m Sandbag Lunges
241 of 301
04:39

Top 80%

Wall Balls
130 of 301
04:03

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:56#220
1000m SkiErg04:37#223
Run 205:00#190
50m Sled Push02:43#166
Run 305:11#184
50m Sled Pull04:10#150
Run 405:09#185
80m Burpee Broad Jump04:28#260
Run 505:12#187
1000m Row04:45#140
Run 605:13#192
200m Farmers Carry01:42#85
Run 705:20#202
100m Sandbag Lunges04:39#241
Run 805:09#170
Wall Balls04:03#130