🇬🇧 Sarah-Jane Flack, Amy Davey

Done
October 27, 2026United Kingdom, BirminghamPro Doubles Women
Finish Time
1:18:58
Overall Rank
142 of 301
Age Group Rank
45-49 · 14 of 34

Performances

Compared against all athletes from your division.

Total Time
142 of 301
1:18:58

Top 47%

Runs
173 of 301
41:02

Top 58%

Workouts
216 of 301
31:55

Top 72%

Roxzone
190 of 301
06:05

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'08 Fastest Run: 4'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
166 of 301
05:29

Top 55%

Run 2
159 of 301
04:45

Top 53%

Run 3
174 of 301
05:07

Top 58%

Run 4
172 of 301
05:04

Top 58%

Run 5
186 of 301
05:11

Top 62%

Run 6
174 of 301
05:05

Top 58%

Run 7
190 of 301
05:14

Top 63%

Run 8
176 of 301
05:10

Top 59%

Workouts

Avg Workout: 3'59 Workout Ratio: 40%

1000m SkiErg
205 of 301
04:33

Top 68%

50m Sled Push
267 of 301
03:17

Top 89%

50m Sled Pull
201 of 301
04:31

Top 67%

80m Burpee Broad Jump
199 of 301
03:48

Top 66%

1000m Row
223 of 301
05:00

Top 75%

200m Farmers Carry
167 of 301
01:53

Top 57%

100m Sandbag Lunges
181 of 301
04:02

Top 60%

Wall Balls
229 of 301
04:51

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:29#166
1000m SkiErg04:33#205
Run 204:45#159
50m Sled Push03:17#267
Run 305:07#174
50m Sled Pull04:31#201
Run 405:04#172
80m Burpee Broad Jump03:48#199
Run 505:11#186
1000m Row05:00#223
Run 605:05#174
200m Farmers Carry01:53#167
Run 705:14#190
100m Sandbag Lunges04:02#181
Run 805:10#176
Wall Balls04:51#229