🇬🇧 Rhiannon Folan, Cheuk In Mak

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:19:33
Overall Rank
408 of 3,478
Age Group Rank
30-34 · 244 of 658

Performances

Compared against all athletes from your division.

Total Time
408 of 3,478
1:19:33

Top 12%

Runs
1,629 of 3,477
46:59

Top 47%

Workouts
243 of 3,478
26:13

Top 7.0%

Roxzone
1,053 of 3,476
06:25

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'52 Fastest Run: 5'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,645 of 3,477
06:23

Top 48%

Run 2
1,757 of 3,475
05:38

Top 51%

Run 3
1,620 of 3,471
05:46

Top 47%

Run 4
1,478 of 3,477
05:43

Top 43%

Run 5
1,699 of 3,472
05:56

Top 49%

Run 6
1,705 of 3,472
05:53

Top 49%

Run 7
1,477 of 3,477
05:46

Top 43%

Run 8
1,691 of 3,471
05:57

Top 49%

Workouts

Avg Workout: 3'17 Workout Ratio: 33%

1000m SkiErg
1,449 of 3,478
04:43

Top 43%

50m Sled Push
895 of 3,478
01:55

Top 27%

50m Sled Pull
625 of 3,478
03:39

Top 18%

80m Burpee Broad Jump
36 of 3,478
02:42

Top 1.0%

1000m Row
451 of 3,478
04:48

Top 14%

200m Farmers Carry
2,370 of 3,478
01:58

Top 69%

100m Sandbag Lunges
329 of 3,478
02:56

Top 9.8%

Wall Balls
80 of 3,473
03:32

Top 2.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:23#1645
1000m SkiErg04:43#1449
Run 205:38#1757
50m Sled Push01:55#895
Run 305:46#1620
50m Sled Pull03:39#625
Run 405:43#1478
80m Burpee Broad Jump02:42#36
Run 505:56#1699
1000m Row04:48#451
Run 605:53#1705
200m Farmers Carry01:58#2370
Run 705:46#1477
100m Sandbag Lunges02:56#329
Run 805:57#1691
Wall Balls03:32#80