🇬🇧 SALLY HART, LISA POOLE

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:18:51
Overall Rank
131 of 3,478
Age Group Rank
50-54 · 5 of 148

Performances

Compared against all athletes from your division.

Total Time
131 of 3,478
1:18:51

Top 3.8%

Runs
910 of 3,477
43:11

Top 26%

Workouts
956 of 3,478
28:46

Top 28%

Roxzone
1,535 of 3,476
06:58

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'24 Fastest Run: 5'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,011 of 3,477
05:58

Top 29%

Run 2
931 of 3,475
05:08

Top 27%

Run 3
752 of 3,471
05:13

Top 22%

Run 4
846 of 3,477
05:17

Top 25%

Run 5
840 of 3,472
05:20

Top 25%

Run 6
938 of 3,472
05:22

Top 27%

Run 7
936 of 3,477
05:23

Top 27%

Run 8
1,186 of 3,471
05:34

Top 34%

Workouts

Avg Workout: 3'36 Workout Ratio: 36%

1000m SkiErg
2,001 of 3,478
04:50

Top 59%

50m Sled Push
449 of 3,478
01:48

Top 14%

50m Sled Pull
764 of 3,478
03:43

Top 22%

80m Burpee Broad Jump
939 of 3,478
03:52

Top 27%

1000m Row
2,008 of 3,478
05:16

Top 59%

200m Farmers Carry
2,036 of 3,478
01:53

Top 60%

100m Sandbag Lunges
688 of 3,478
03:11

Top 20%

Wall Balls
1,092 of 3,473
04:13

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:58#1011
1000m SkiErg04:50#2001
Run 205:08#931
50m Sled Push01:48#449
Run 305:13#752
50m Sled Pull03:43#764
Run 405:17#846
80m Burpee Broad Jump03:52#939
Run 505:20#840
1000m Row05:16#2008
Run 605:22#938
200m Farmers Carry01:53#2036
Run 705:23#936
100m Sandbag Lunges03:11#688
Run 805:34#1186
Wall Balls04:13#1092