🇬🇧 Sophie Henderson, Louise Bird

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:55:18
Overall Rank
597 of 3,478
Age Group Rank
45-49 · 119 of 348

Performances

Compared against all athletes from your division.

Total Time
597 of 3,478
1:55:18

Top 17%

Runs
3,250 of 3,477
1:01:43

Top 94%

Workouts
3,379 of 3,478
43:11

Top 97%

Roxzone
3,235 of 3,476
10:30

Top 93%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 7'43 Fastest Run: 7'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
3,304 of 3,477
08:15

Top 95%

Run 2
3,226 of 3,475
07:06

Top 93%

Run 3
3,223 of 3,471
07:27

Top 93%

Run 4
3,266 of 3,477
07:44

Top 94%

Run 5
3,267 of 3,472
07:55

Top 94%

Run 6
3,176 of 3,472
07:35

Top 92%

Run 7
3,216 of 3,477
07:48

Top 93%

Run 8
3,193 of 3,471
07:58

Top 92%

Workouts

Avg Workout: 5'24 Workout Ratio: 37%

1000m SkiErg
3,442 of 3,478
05:44

Top 99%

50m Sled Push
3,456 of 3,478
03:21

Top 99%

50m Sled Pull
3,445 of 3,478
06:38

Top 99%

80m Burpee Broad Jump
3,379 of 3,478
08:03

Top 97%

1000m Row
3,372 of 3,478
06:05

Top 97%

200m Farmers Carry
2,593 of 3,478
02:01

Top 75%

100m Sandbag Lunges
3,099 of 3,478
05:01

Top 89%

Wall Balls
3,130 of 3,473
06:18

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:15#3304
1000m SkiErg05:44#3442
Run 207:06#3226
50m Sled Push03:21#3456
Run 307:27#3223
50m Sled Pull06:38#3445
Run 407:44#3266
80m Burpee Broad Jump08:03#3379
Run 507:55#3267
1000m Row06:05#3372
Run 607:35#3176
200m Farmers Carry02:01#2593
Run 707:48#3216
100m Sandbag Lunges05:01#3099
Run 807:58#3193
Wall Balls06:18#3130