🇬🇧 TRacey Ryder, LIsa Cooper

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:35:35
Overall Rank
899 of 3,478
Age Group Rank
45-49 · 233 of 348

Performances

Compared against all athletes from your division.

Total Time
899 of 3,478
1:35:35

Top 26%

Runs
2,597 of 3,477
52:41

Top 75%

Workouts
2,219 of 3,478
32:30

Top 64%

Roxzone
3,229 of 3,476
10:28

Top 93%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'35 Fastest Run: 5'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,359 of 3,477
06:57

Top 68%

Run 2
2,276 of 3,475
05:57

Top 66%

Run 3
2,255 of 3,471
06:10

Top 65%

Run 4
2,506 of 3,477
06:25

Top 72%

Run 5
2,487 of 3,472
06:30

Top 72%

Run 6
2,598 of 3,472
06:33

Top 75%

Run 7
2,514 of 3,477
06:30

Top 73%

Run 8
3,106 of 3,471
07:43

Top 90%

Workouts

Avg Workout: 4'04 Workout Ratio: 34%

1000m SkiErg
976 of 3,478
04:37

Top 29%

50m Sled Push
2,209 of 3,478
02:12

Top 65%

50m Sled Pull
1,858 of 3,478
04:14

Top 54%

80m Burpee Broad Jump
1,793 of 3,478
04:32

Top 52%

1000m Row
2,008 of 3,478
05:16

Top 59%

200m Farmers Carry
2,652 of 3,478
02:02

Top 77%

100m Sandbag Lunges
2,951 of 3,478
04:46

Top 85%

Wall Balls
2,140 of 3,473
04:51

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:57#2359
1000m SkiErg04:37#976
Run 205:57#2276
50m Sled Push02:12#2209
Run 306:10#2255
50m Sled Pull04:14#1858
Run 406:25#2506
80m Burpee Broad Jump04:32#1793
Run 506:30#2487
1000m Row05:16#2008
Run 606:33#2598
200m Farmers Carry02:02#2652
Run 706:30#2514
100m Sandbag Lunges04:46#2951
Run 807:43#3106
Wall Balls04:51#2140