🇬🇧 Laura Pomfret, Suzanne Smith

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:07:52
Overall Rank
14 of 3,478
Age Group Rank
40-44 · 3 of 576
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
14 of 3,478
1:07:52

Top 0.4%

Runs
184 of 3,477
37:06

Top 5.3%

Workouts
173 of 3,478
25:49

Top 5.0%

Roxzone
111 of 3,476
05:03

Top 3.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'38 Fastest Run: 4'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
189 of 3,477
05:01

Top 5.5%

Run 2
189 of 3,475
04:25

Top 5.6%

Run 3
142 of 3,471
04:31

Top 4.2%

Run 4
118 of 3,477
04:26

Top 3.5%

Run 5
149 of 3,472
04:33

Top 4.4%

Run 6
267 of 3,472
04:43

Top 7.9%

Run 7
287 of 3,477
04:47

Top 8.4%

Run 8
248 of 3,471
04:43

Top 7.3%

Workouts

Avg Workout: 3'14 Workout Ratio: 38%

1000m SkiErg
79 of 3,478
04:16

Top 2.4%

50m Sled Push
399 of 3,478
01:47

Top 12%

50m Sled Pull
434 of 3,478
03:31

Top 13%

80m Burpee Broad Jump
358 of 3,478
03:20

Top 11%

1000m Row
619 of 3,478
04:52

Top 19%

200m Farmers Carry
407 of 3,478
01:33

Top 13%

100m Sandbag Lunges
97 of 3,478
02:40

Top 2.9%

Wall Balls
398 of 3,473
03:50

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:01#189
1000m SkiErg04:16#79
Run 204:25#189
50m Sled Push01:47#399
Run 304:31#142
50m Sled Pull03:31#434
Run 404:26#118
80m Burpee Broad Jump03:20#358
Run 504:33#149
1000m Row04:52#619
Run 604:43#267
200m Farmers Carry01:33#407
Run 704:47#287
100m Sandbag Lunges02:40#97
Run 804:43#248
Wall Balls03:50#398