🇬🇧 Sonia Foster, Amy Follos

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:04:51
Overall Rank
6 of 3,478
Age Group Rank
35-39 · 1 of 691

Performances

Compared against all athletes from your division.

Total Time
6 of 3,478
1:04:51

Top 0.2%

Runs
154 of 3,477
36:40

Top 4.4%

Workouts
15 of 3,478
23:26

Top 0.4%

Roxzone
54 of 3,476
04:51

Top 1.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'35 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
84 of 3,477
04:43

Top 2.5%

Run 2
161 of 3,475
04:22

Top 4.8%

Run 3
187 of 3,471
04:35

Top 5.5%

Run 4
171 of 3,477
04:33

Top 5.0%

Run 5
159 of 3,472
04:34

Top 4.7%

Run 6
219 of 3,472
04:39

Top 6.4%

Run 7
220 of 3,477
04:42

Top 6.5%

Run 8
175 of 3,471
04:35

Top 5.2%

Workouts

Avg Workout: 2'56 Workout Ratio: 36%

1000m SkiErg
42 of 3,478
04:13

Top 1.3%

50m Sled Push
1,036 of 3,478
01:57

Top 31%

50m Sled Pull
26 of 3,478
02:59

Top 0.8%

80m Burpee Broad Jump
33 of 3,478
02:41

Top 1.0%

1000m Row
8 of 3,478
04:19

Top 0.2%

200m Farmers Carry
230 of 3,478
01:29

Top 7.2%

100m Sandbag Lunges
36 of 3,478
02:30

Top 1.1%

Wall Balls
5 of 3,473
03:18

Top 0.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:43#84
1000m SkiErg04:13#42
Run 204:22#161
50m Sled Push01:57#1036
Run 304:35#187
50m Sled Pull02:59#26
Run 404:33#171
80m Burpee Broad Jump02:41#33
Run 504:34#159
1000m Row04:19#8
Run 604:39#219
200m Farmers Carry01:29#230
Run 704:42#220
100m Sandbag Lunges02:30#36
Run 804:35#175
Wall Balls03:18#5