🇬🇧 Emily Palmer, Lottie Howard

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:09:38
Overall Rank
20 of 3,478
Age Group Rank
16-24 · 7 of 364

Performances

Compared against all athletes from your division.

Total Time
20 of 3,478
1:09:38

Top 0.6%

Runs
313 of 3,477
38:43

Top 9.0%

Workouts
117 of 3,478
25:23

Top 3.3%

Roxzone
383 of 3,476
05:37

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'50 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
467 of 3,477
05:28

Top 14%

Run 2
313 of 3,475
04:36

Top 9.2%

Run 3
276 of 3,471
04:44

Top 8.1%

Run 4
260 of 3,477
04:41

Top 7.7%

Run 5
350 of 3,472
04:53

Top 10%

Run 6
382 of 3,472
04:52

Top 11%

Run 7
287 of 3,477
04:47

Top 8.4%

Run 8
258 of 3,471
04:44

Top 7.6%

Workouts

Avg Workout: 3'10 Workout Ratio: 36%

1000m SkiErg
93 of 3,478
04:17

Top 2.9%

50m Sled Push
42 of 3,478
01:33

Top 1.3%

50m Sled Pull
188 of 3,478
03:19

Top 5.6%

80m Burpee Broad Jump
669 of 3,478
03:39

Top 19%

1000m Row
29 of 3,478
04:27

Top 0.9%

200m Farmers Carry
158 of 3,478
01:27

Top 5.0%

100m Sandbag Lunges
113 of 3,478
02:42

Top 3.5%

Wall Balls
654 of 3,473
03:59

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:28#467
1000m SkiErg04:17#93
Run 204:36#313
50m Sled Push01:33#42
Run 304:44#276
50m Sled Pull03:19#188
Run 404:41#260
80m Burpee Broad Jump03:39#669
Run 504:53#350
1000m Row04:27#29
Run 604:52#382
200m Farmers Carry01:27#158
Run 704:47#287
100m Sandbag Lunges02:42#113
Run 804:44#258
Wall Balls03:59#654