🇬🇧 LISA RUMBOLD, NICOLA BEMAND

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:25:07
Overall Rank
225 of 3,478
Age Group Rank
55-59 · 3 of 66

Performances

Compared against all athletes from your division.

Total Time
225 of 3,478
1:25:07

Top 6.5%

Runs
1,118 of 3,477
44:15

Top 32%

Workouts
2,656 of 3,478
34:21

Top 76%

Roxzone
1,200 of 3,476
06:35

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'32 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
948 of 3,477
05:55

Top 28%

Run 2
1,067 of 3,475
05:13

Top 31%

Run 3
1,336 of 3,471
05:35

Top 39%

Run 4
992 of 3,477
05:23

Top 29%

Run 5
909 of 3,472
05:23

Top 27%

Run 6
1,159 of 3,472
05:31

Top 34%

Run 7
1,093 of 3,477
05:29

Top 32%

Run 8
1,509 of 3,471
05:49

Top 44%

Workouts

Avg Workout: 4'18 Workout Ratio: 40%

1000m SkiErg
2,498 of 3,478
04:58

Top 73%

50m Sled Push
3,358 of 3,478
02:49

Top 97%

50m Sled Pull
3,018 of 3,478
05:09

Top 87%

80m Burpee Broad Jump
2,021 of 3,478
04:45

Top 58%

1000m Row
1,901 of 3,478
05:14

Top 55%

200m Farmers Carry
2,939 of 3,478
02:07

Top 85%

100m Sandbag Lunges
2,325 of 3,478
04:08

Top 67%

Wall Balls
2,526 of 3,473
05:11

Top 73%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:55#948
1000m SkiErg04:58#2498
Run 205:13#1067
50m Sled Push02:49#3358
Run 305:35#1336
50m Sled Pull05:09#3018
Run 405:23#992
80m Burpee Broad Jump04:45#2021
Run 505:23#909
1000m Row05:14#1901
Run 605:31#1159
200m Farmers Carry02:07#2939
Run 705:29#1093
100m Sandbag Lunges04:08#2325
Run 805:49#1509
Wall Balls05:11#2526