🇬🇧 Emma Shaw, Orla Cosgrove

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:18:52
Overall Rank
347 of 3,478
Age Group Rank
30-34 · 229 of 658
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
347 of 3,478
1:18:52

Top 10%

Runs
532 of 3,477
40:55

Top 15%

Workouts
1,616 of 3,478
30:41

Top 47%

Roxzone
1,887 of 3,476
07:21

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'07 Fastest Run: 4'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
594 of 3,477
05:36

Top 17%

Run 2
654 of 3,475
04:57

Top 19%

Run 3
467 of 3,471
04:59

Top 14%

Run 4
459 of 3,477
04:58

Top 13%

Run 5
476 of 3,472
05:01

Top 14%

Run 6
520 of 3,472
05:02

Top 15%

Run 7
737 of 3,477
05:14

Top 22%

Run 8
670 of 3,471
05:11

Top 20%

Workouts

Avg Workout: 3'50 Workout Ratio: 39%

1000m SkiErg
1,917 of 3,478
04:49

Top 56%

50m Sled Push
3,074 of 3,478
02:31

Top 89%

50m Sled Pull
1,827 of 3,478
04:13

Top 53%

80m Burpee Broad Jump
1,413 of 3,478
04:13

Top 41%

1000m Row
1,513 of 3,478
05:08

Top 45%

200m Farmers Carry
610 of 3,478
01:36

Top 18%

100m Sandbag Lunges
1,040 of 3,478
03:23

Top 30%

Wall Balls
2,086 of 3,473
04:48

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:36#594
1000m SkiErg04:49#1917
Run 204:57#654
50m Sled Push02:31#3074
Run 304:59#467
50m Sled Pull04:13#1827
Run 404:58#459
80m Burpee Broad Jump04:13#1413
Run 505:01#476
1000m Row05:08#1513
Run 605:02#520
200m Farmers Carry01:36#610
Run 705:14#737
100m Sandbag Lunges03:23#1040
Run 805:11#670
Wall Balls04:48#2086