🇬🇧 Kerry Prowse, Emma Shaw

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:29:36
Overall Rank
363 of 3,478
Age Group Rank
35-39 · 243 of 691

Performances

Compared against all athletes from your division.

Total Time
363 of 3,478
1:29:36

Top 10%

Runs
2,073 of 3,477
49:13

Top 60%

Workouts
2,092 of 3,478
32:05

Top 60%

Roxzone
2,551 of 3,476
08:21

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'09 Fastest Run: 5'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,563 of 3,477
07:07

Top 74%

Run 2
2,117 of 3,475
05:50

Top 61%

Run 3
2,022 of 3,471
06:01

Top 59%

Run 4
1,904 of 3,477
05:59

Top 55%

Run 5
1,835 of 3,472
06:01

Top 53%

Run 6
1,995 of 3,472
06:04

Top 58%

Run 7
1,874 of 3,477
06:00

Top 54%

Run 8
2,097 of 3,471
06:14

Top 61%

Workouts

Avg Workout: 4'01 Workout Ratio: 36%

1000m SkiErg
1,131 of 3,478
04:39

Top 33%

50m Sled Push
895 of 3,478
01:55

Top 27%

50m Sled Pull
2,264 of 3,478
04:27

Top 65%

80m Burpee Broad Jump
2,585 of 3,478
05:23

Top 74%

1000m Row
2,358 of 3,478
05:22

Top 68%

200m Farmers Carry
2,115 of 3,478
01:54

Top 62%

100m Sandbag Lunges
1,930 of 3,478
03:53

Top 56%

Wall Balls
1,682 of 3,473
04:32

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:07#2563
1000m SkiErg04:39#1131
Run 205:50#2117
50m Sled Push01:55#895
Run 306:01#2022
50m Sled Pull04:27#2264
Run 405:59#1904
80m Burpee Broad Jump05:23#2585
Run 506:01#1835
1000m Row05:22#2358
Run 606:04#1995
200m Farmers Carry01:54#2115
Run 706:00#1874
100m Sandbag Lunges03:53#1930
Run 806:14#2097
Wall Balls04:32#1682