🇬🇧 Sehmina Riaz, Emma Goddard

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:14:21
Overall Rank
93 of 3,478
Age Group Rank
35-39 · 62 of 691
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
93 of 3,478
1:14:21

Top 2.7%

Runs
547 of 3,477
41:00

Top 16%

Workouts
617 of 3,478
27:41

Top 18%

Roxzone
466 of 3,476
05:45

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'08 Fastest Run: 4'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
383 of 3,477
05:21

Top 11%

Run 2
411 of 3,475
04:43

Top 12%

Run 3
484 of 3,471
05:00

Top 14%

Run 4
846 of 3,477
05:17

Top 25%

Run 5
557 of 3,472
05:06

Top 16%

Run 6
506 of 3,472
05:01

Top 15%

Run 7
760 of 3,477
05:15

Top 22%

Run 8
831 of 3,471
05:19

Top 24%

Workouts

Avg Workout: 3'28 Workout Ratio: 37%

1000m SkiErg
1,449 of 3,478
04:43

Top 43%

50m Sled Push
1,687 of 3,478
02:05

Top 50%

50m Sled Pull
2,377 of 3,478
04:32

Top 69%

80m Burpee Broad Jump
274 of 3,478
03:14

Top 8.1%

1000m Row
878 of 3,478
04:57

Top 26%

200m Farmers Carry
541 of 3,478
01:35

Top 17%

100m Sandbag Lunges
255 of 3,478
02:52

Top 7.6%

Wall Balls
230 of 3,473
03:43

Top 6.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:21#383
1000m SkiErg04:43#1449
Run 204:43#411
50m Sled Push02:05#1687
Run 305:00#484
50m Sled Pull04:32#2377
Run 405:17#846
80m Burpee Broad Jump03:14#274
Run 505:06#557
1000m Row04:57#878
Run 605:01#506
200m Farmers Carry01:35#541
Run 705:15#760
100m Sandbag Lunges02:52#255
Run 805:19#831
Wall Balls03:43#230