🇬🇧 Emily Ashwin, Charlotte Hook

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:22:37
Overall Rank
495 of 3,478
Age Group Rank
35-39 · 254 of 691

Performances

Compared against all athletes from your division.

Total Time
495 of 3,478
1:22:37

Top 14%

Runs
1,526 of 3,477
46:27

Top 44%

Workouts
1,172 of 3,478
29:21

Top 34%

Roxzone
1,466 of 3,476
06:53

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'48 Fastest Run: 5'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,118 of 3,477
06:46

Top 61%

Run 2
1,734 of 3,475
05:37

Top 50%

Run 3
1,601 of 3,471
05:45

Top 46%

Run 4
1,550 of 3,477
05:46

Top 45%

Run 5
1,342 of 3,472
05:41

Top 39%

Run 6
1,454 of 3,472
05:43

Top 42%

Run 7
1,264 of 3,477
05:36

Top 37%

Run 8
1,256 of 3,471
05:37

Top 37%

Workouts

Avg Workout: 3'40 Workout Ratio: 36%

1000m SkiErg
186 of 3,478
04:21

Top 5.8%

50m Sled Push
1,687 of 3,478
02:05

Top 50%

50m Sled Pull
1,016 of 3,478
03:50

Top 30%

80m Burpee Broad Jump
1,628 of 3,478
04:23

Top 47%

1000m Row
395 of 3,478
04:46

Top 12%

200m Farmers Carry
2,939 of 3,478
02:07

Top 85%

100m Sandbag Lunges
1,579 of 3,478
03:40

Top 46%

Wall Balls
974 of 3,473
04:09

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:46#2118
1000m SkiErg04:21#186
Run 205:37#1734
50m Sled Push02:05#1687
Run 305:45#1601
50m Sled Pull03:50#1016
Run 405:46#1550
80m Burpee Broad Jump04:23#1628
Run 505:41#1342
1000m Row04:46#395
Run 605:43#1454
200m Farmers Carry02:07#2939
Run 705:36#1264
100m Sandbag Lunges03:40#1579
Run 805:37#1256
Wall Balls04:09#974