🇬🇧 Samantha Cowan, Lucy Cowan

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:20:56
Overall Rank
59 of 3,478
Age Group Rank
40-44 · 39 of 576

Performances

Compared against all athletes from your division.

Total Time
59 of 3,478
1:20:56

Top 1.7%

Runs
1,135 of 3,477
44:20

Top 33%

Workouts
1,438 of 3,478
30:06

Top 41%

Roxzone
1,187 of 3,476
06:34

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'33 Fastest Run: 5'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,344 of 3,477
06:11

Top 39%

Run 2
790 of 3,475
05:03

Top 23%

Run 3
752 of 3,471
05:13

Top 22%

Run 4
953 of 3,477
05:21

Top 28%

Run 5
1,556 of 3,472
05:50

Top 45%

Run 6
1,240 of 3,472
05:34

Top 36%

Run 7
1,186 of 3,477
05:33

Top 35%

Run 8
1,279 of 3,471
05:38

Top 37%

Workouts

Avg Workout: 3'46 Workout Ratio: 37%

1000m SkiErg
609 of 3,478
04:31

Top 18%

50m Sled Push
825 of 3,478
01:54

Top 25%

50m Sled Pull
842 of 3,478
03:45

Top 25%

80m Burpee Broad Jump
2,466 of 3,478
05:12

Top 71%

1000m Row
1,782 of 3,478
05:12

Top 52%

200m Farmers Carry
819 of 3,478
01:39

Top 25%

100m Sandbag Lunges
2,409 of 3,478
04:12

Top 70%

Wall Balls
203 of 3,473
03:41

Top 6.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:11#1344
1000m SkiErg04:31#609
Run 205:03#790
50m Sled Push01:54#825
Run 305:13#752
50m Sled Pull03:45#842
Run 405:21#953
80m Burpee Broad Jump05:12#2466
Run 505:50#1556
1000m Row05:12#1782
Run 605:34#1240
200m Farmers Carry01:39#819
Run 705:33#1186
100m Sandbag Lunges04:12#2409
Run 805:38#1279
Wall Balls03:41#203