🇬🇧 Ella Frisby, Cara-B Bennett

Done
October 27, 2026United Kingdom, BirminghamDoubles Women
Finish Time
1:08:13
Overall Rank
48 of 3,478
Age Group Rank
30-34 · 15 of 658

Performances

Compared against all athletes from your division.

Total Time
48 of 3,478
1:08:13

Top 1.4%

Runs
220 of 3,477
37:33

Top 6.3%

Workouts
115 of 3,478
25:22

Top 3.3%

Roxzone
251 of 3,476
05:22

Top 7.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'42 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
255 of 3,477
05:10

Top 7.5%

Run 2
290 of 3,475
04:34

Top 8.5%

Run 3
225 of 3,471
04:39

Top 6.6%

Run 4
156 of 3,477
04:31

Top 4.6%

Run 5
221 of 3,472
04:40

Top 6.5%

Run 6
208 of 3,472
04:38

Top 6.1%

Run 7
188 of 3,477
04:38

Top 5.5%

Run 8
292 of 3,471
04:47

Top 8.5%

Workouts

Avg Workout: 3'10 Workout Ratio: 37%

1000m SkiErg
114 of 3,478
04:18

Top 3.7%

50m Sled Push
507 of 3,478
01:49

Top 16%

50m Sled Pull
47 of 3,478
03:03

Top 1.4%

80m Burpee Broad Jump
221 of 3,478
03:08

Top 6.5%

1000m Row
425 of 3,478
04:47

Top 13%

200m Farmers Carry
274 of 3,478
01:30

Top 8.4%

100m Sandbag Lunges
228 of 3,478
02:51

Top 6.9%

Wall Balls
555 of 3,473
03:56

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:10#255
1000m SkiErg04:18#114
Run 204:34#290
50m Sled Push01:49#507
Run 304:39#225
50m Sled Pull03:03#47
Run 404:31#156
80m Burpee Broad Jump03:08#221
Run 504:40#221
1000m Row04:47#425
Run 604:38#208
200m Farmers Carry01:30#274
Run 704:38#188
100m Sandbag Lunges02:51#228
Run 804:47#292
Wall Balls03:56#555