🇬🇧 Ben Dowling
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:06:53
Overall Rank
29 of 3,144
Age Group Rank
45-49 · 2 of 346
Performances
Compared against all athletes from your division.
Total Time
29 of 3,144
1:06:53
Top 0.9%
Runs
310 of 3,143
32:27
Top 9.8%
Workouts
350 of 3,143
30:03
Top 11%
Roxzone
128 of 3,143
04:29
Top 4.2%
Runs
Ratio: 49% Avg Pace: 4'03 Fastest Run: 3'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
928 of 3,136
04:41
Top 30%
Run 2
392 of 3,140
03:51
Top 13%
Run 3
357 of 3,133
04:03
Top 12%
Run 4
326 of 3,131
04:01
Top 11%
Run 5
265 of 3,133
04:02
Top 8.7%
Run 6
248 of 3,114
03:55
Top 8.2%
Run 7
287 of 3,121
04:00
Top 9.5%
Run 8
164 of 3,110
03:59
Top 5.5%
Workouts
Avg Workout: 3'45 Workout Ratio: 45%
1000m SkiErg
1,172 of 3,144
04:27
Top 38%
50m Sled Push
409 of 3,144
02:46
Top 13%
50m Sled Pull
802 of 3,144
03:58
Top 26%
80m Burpee Broad Jump
412 of 3,144
03:55
Top 13%
1000m Row
376 of 3,144
04:25
Top 13%
200m Farmers Carry
429 of 3,144
01:41
Top 14%
100m Sandbag Lunges
518 of 3,144
04:02
Top 17%
Wall Balls
309 of 3,130
04:49
Top 10%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:41 | #928 |
| 1000m SkiErg | 04:27 | #1172 |
| Run 2 | 03:51 | #392 |
| 50m Sled Push | 02:46 | #409 |
| Run 3 | 04:03 | #357 |
| 50m Sled Pull | 03:58 | #802 |
| Run 4 | 04:01 | #326 |
| 80m Burpee Broad Jump | 03:55 | #412 |
| Run 5 | 04:02 | #265 |
| 1000m Row | 04:25 | #376 |
| Run 6 | 03:55 | #248 |
| 200m Farmers Carry | 01:41 | #429 |
| Run 7 | 04:00 | #287 |
| 100m Sandbag Lunges | 04:02 | #518 |
| Run 8 | 03:59 | #164 |
| Wall Balls | 04:49 | #309 |