🇬🇧 Paul McDonnell
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:43:54
Overall Rank
315 of 3,144
Age Group Rank
55-59 · 62 of 123
Performances
Compared against all athletes from your division.
Total Time
315 of 3,144
1:43:54
Top 10%
Runs
2,340 of 3,143
44:00
Top 74%
Workouts
2,865 of 3,143
51:16
Top 91%
Roxzone
2,698 of 3,143
08:40
Top 86%
Runs
Ratio: 42% Avg Pace: 6'17 Fastest Run: 5'16
Evolution
Spot pacing changes across the eight running laps.
Run 2
2,636 of 3,140
05:19
Top 84%
Run 3
2,246 of 3,133
05:21
Top 72%
Run 4
2,194 of 3,131
05:19
Top 70%
Run 5
1,898 of 3,133
05:16
Top 61%
Run 6
2,152 of 3,114
05:19
Top 69%
Run 7
2,194 of 3,121
05:23
Top 71%
Run 8
2,366 of 3,110
06:03
Top 76%
Workouts
Avg Workout: 6'25 Workout Ratio: 49%
1000m SkiErg
2,892 of 3,144
05:05
Top 92%
50m Sled Push
2,375 of 3,144
03:54
Top 76%
50m Sled Pull
2,432 of 3,144
05:31
Top 78%
80m Burpee Broad Jump
3,008 of 3,144
09:44
Top 96%
1000m Row
1,782 of 3,144
04:52
Top 57%
200m Farmers Carry
2,759 of 3,144
02:56
Top 88%
100m Sandbag Lunges
2,620 of 3,144
06:52
Top 83%
Wall Balls
2,892 of 3,130
12:22
Top 92%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| 1000m SkiErg | 05:05 | #2892 |
| Run 2 | 05:19 | #2636 |
| 50m Sled Push | 03:54 | #2375 |
| Run 3 | 05:21 | #2246 |
| 50m Sled Pull | 05:31 | #2432 |
| Run 4 | 05:19 | #2194 |
| 80m Burpee Broad Jump | 09:44 | #3008 |
| Run 5 | 05:16 | #1898 |
| 1000m Row | 04:52 | #1782 |
| Run 6 | 05:19 | #2152 |
| 200m Farmers Carry | 02:56 | #2759 |
| Run 7 | 05:23 | #2194 |
| 100m Sandbag Lunges | 06:52 | #2620 |
| Run 8 | 06:03 | #2366 |
| Wall Balls | 12:22 | #2892 |