🇬🇧 Iain McGowan
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:04
Overall Rank
312 of 3,144
Age Group Rank
50-54 · 17 of 218
Performances
Compared against all athletes from your division.
Total Time
312 of 3,144
1:14:04
Top 9.9%
Runs
970 of 3,143
36:19
Top 31%
Workouts
719 of 3,143
32:38
Top 23%
Roxzone
585 of 3,143
05:12
Top 18%
Runs
Ratio: 49% Avg Pace: 4'32 Fastest Run: 4'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,735 of 3,136
05:12
Top 56%
Run 2
1,247 of 3,140
04:21
Top 40%
Run 3
786 of 3,133
04:23
Top 26%
Run 4
897 of 3,131
04:26
Top 29%
Run 5
972 of 3,133
04:36
Top 32%
Run 6
839 of 3,114
04:23
Top 27%
Run 7
853 of 3,121
04:26
Top 28%
Run 8
795 of 3,110
04:36
Top 26%
Workouts
Avg Workout: 4'05 Workout Ratio: 44%
1000m SkiErg
2,038 of 3,144
04:40
Top 66%
50m Sled Push
597 of 3,144
02:53
Top 20%
50m Sled Pull
457 of 3,144
03:41
Top 15%
80m Burpee Broad Jump
1,237 of 3,144
05:06
Top 40%
1000m Row
702 of 3,144
04:32
Top 23%
200m Farmers Carry
966 of 3,144
01:54
Top 31%
100m Sandbag Lunges
496 of 3,144
04:00
Top 16%
Wall Balls
850 of 3,130
05:52
Top 27%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:12 | #1735 |
| 1000m SkiErg | 04:40 | #2038 |
| Run 2 | 04:21 | #1247 |
| 50m Sled Push | 02:53 | #597 |
| Run 3 | 04:23 | #786 |
| 50m Sled Pull | 03:41 | #457 |
| Run 4 | 04:26 | #897 |
| 80m Burpee Broad Jump | 05:06 | #1237 |
| Run 5 | 04:36 | #972 |
| 1000m Row | 04:32 | #702 |
| Run 6 | 04:23 | #839 |
| 200m Farmers Carry | 01:54 | #966 |
| Run 7 | 04:26 | #853 |
| 100m Sandbag Lunges | 04:00 | #496 |
| Run 8 | 04:36 | #795 |
| Wall Balls | 05:52 | #850 |