🇬🇧 John Synnott

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:25:18
Overall Rank
358 of 3,144
Age Group Rank
50-54 · 13 of 218

Performances

Compared against all athletes from your division.

Total Time
358 of 3,144
1:25:18

Top 11%

Runs
1,815 of 3,143
40:45

Top 58%

Workouts
1,646 of 3,143
38:14

Top 52%

Roxzone
1,572 of 3,143
06:23

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'06 Fastest Run: 4'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,473 of 3,136
05:47

Top 79%

Run 2
2,158 of 3,140
04:55

Top 69%

Run 3
1,718 of 3,133
04:58

Top 55%

Run 4
1,674 of 3,131
04:56

Top 54%

Run 5
1,719 of 3,133
05:06

Top 55%

Run 6
1,731 of 3,114
05:00

Top 56%

Run 7
1,709 of 3,121
05:00

Top 55%

Run 8
1,487 of 3,110
05:08

Top 48%

Workouts

Avg Workout: 4'47 Workout Ratio: 45%

1000m SkiErg
888 of 3,144
04:23

Top 30%

50m Sled Push
967 of 3,144
03:05

Top 32%

50m Sled Pull
2,264 of 3,144
05:18

Top 72%

80m Burpee Broad Jump
1,414 of 3,144
05:19

Top 45%

1000m Row
1,469 of 3,144
04:46

Top 48%

200m Farmers Carry
966 of 3,144
01:54

Top 31%

100m Sandbag Lunges
1,897 of 3,144
05:34

Top 60%

Wall Balls
1,926 of 3,130
07:55

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:47#2473
1000m SkiErg04:23#888
Run 204:55#2158
50m Sled Push03:05#967
Run 304:58#1718
50m Sled Pull05:18#2264
Run 404:56#1674
80m Burpee Broad Jump05:19#1414
Run 505:06#1719
1000m Row04:46#1469
Run 605:00#1731
200m Farmers Carry01:54#966
Run 705:00#1709
100m Sandbag Lunges05:34#1897
Run 805:08#1487
Wall Balls07:55#1926