🇬🇧 Lap cuong Tran
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:34:41
Overall Rank
500 of 3,144
Age Group Rank
35-39 · 118 of 613
Performances
Compared against all athletes from your division.
Total Time
500 of 3,144
1:34:41
Top 16%
Runs
2,777 of 3,143
48:25
Top 88%
Workouts
1,679 of 3,143
38:25
Top 53%
Roxzone
2,447 of 3,143
07:56
Top 78%
Runs
Ratio: 51% Avg Pace: 6'03 Fastest Run: 5'24
Evolution
Spot pacing changes across the eight running laps.
Run 1
2,056 of 3,136
05:24
Top 66%
Run 2
2,752 of 3,140
05:29
Top 88%
Run 3
2,681 of 3,133
05:49
Top 86%
Run 4
2,803 of 3,131
06:05
Top 90%
Run 5
2,789 of 3,133
06:17
Top 89%
Run 6
2,841 of 3,114
06:18
Top 91%
Run 7
2,805 of 3,121
06:14
Top 90%
Run 8
2,738 of 3,110
06:51
Top 88%
Workouts
Avg Workout: 4'48 Workout Ratio: 41%
1000m SkiErg
888 of 3,144
04:23
Top 30%
50m Sled Push
2,180 of 3,144
03:44
Top 70%
50m Sled Pull
1,446 of 3,144
04:30
Top 46%
80m Burpee Broad Jump
1,866 of 3,144
06:00
Top 60%
1000m Row
1,577 of 3,144
04:48
Top 51%
200m Farmers Carry
2,751 of 3,144
02:55
Top 88%
100m Sandbag Lunges
1,163 of 3,144
04:46
Top 37%
Wall Balls
1,658 of 3,130
07:19
Top 53%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:24 | #2056 |
| 1000m SkiErg | 04:23 | #888 |
| Run 2 | 05:29 | #2752 |
| 50m Sled Push | 03:44 | #2180 |
| Run 3 | 05:49 | #2681 |
| 50m Sled Pull | 04:30 | #1446 |
| Run 4 | 06:05 | #2803 |
| 80m Burpee Broad Jump | 06:00 | #1866 |
| Run 5 | 06:17 | #2789 |
| 1000m Row | 04:48 | #1577 |
| Run 6 | 06:18 | #2841 |
| 200m Farmers Carry | 02:55 | #2751 |
| Run 7 | 06:14 | #2805 |
| 100m Sandbag Lunges | 04:46 | #1163 |
| Run 8 | 06:51 | #2738 |
| Wall Balls | 07:19 | #1658 |