🇬🇧 James Laws
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:01
Overall Rank
19 of 3,144
Age Group Rank
16-24 · 6 of 250
Performances
Compared against all athletes from your division.
Total Time
19 of 3,144
1:04:01
Top 0.6%
Runs
197 of 3,143
31:31
Top 6.3%
Workouts
163 of 3,143
28:05
Top 5.2%
Roxzone
127 of 3,143
04:29
Top 4.2%
Runs
Ratio: 49% Avg Pace: 3'56 Fastest Run: 3'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
264 of 3,136
04:12
Top 8.8%
Run 2
280 of 3,140
03:46
Top 9.3%
Run 3
224 of 3,133
03:56
Top 7.4%
Run 4
179 of 3,131
03:52
Top 6.0%
Run 5
204 of 3,133
03:58
Top 6.7%
Run 6
210 of 3,114
03:53
Top 7.1%
Run 7
179 of 3,121
03:54
Top 6.0%
Run 8
196 of 3,110
04:02
Top 6.5%
Workouts
Avg Workout: 3'31 Workout Ratio: 44%
1000m SkiErg
888 of 3,144
04:23
Top 30%
50m Sled Push
175 of 3,144
02:33
Top 5.8%
50m Sled Pull
260 of 3,144
03:28
Top 8.5%
80m Burpee Broad Jump
49 of 3,144
02:56
Top 1.6%
1000m Row
215 of 3,144
04:20
Top 7.3%
200m Farmers Carry
629 of 3,144
01:46
Top 21%
100m Sandbag Lunges
121 of 3,144
03:18
Top 3.9%
Wall Balls
554 of 3,130
05:21
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:12 | #264 |
| 1000m SkiErg | 04:23 | #888 |
| Run 2 | 03:46 | #280 |
| 50m Sled Push | 02:33 | #175 |
| Run 3 | 03:56 | #224 |
| 50m Sled Pull | 03:28 | #260 |
| Run 4 | 03:52 | #179 |
| 80m Burpee Broad Jump | 02:56 | #49 |
| Run 5 | 03:58 | #204 |
| 1000m Row | 04:20 | #215 |
| Run 6 | 03:53 | #210 |
| 200m Farmers Carry | 01:46 | #629 |
| Run 7 | 03:54 | #179 |
| 100m Sandbag Lunges | 03:18 | #121 |
| Run 8 | 04:02 | #196 |
| Wall Balls | 05:21 | #554 |