🇬🇧 Iain Monk
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:26:10
Overall Rank
169 of 3,144
Age Group Rank
40-44 · 147 of 492
Performances
Compared against all athletes from your division.
Total Time
169 of 3,144
1:26:10
Top 5.4%
Runs
2,070 of 3,143
42:17
Top 66%
Workouts
1,554 of 3,143
37:38
Top 49%
Roxzone
1,541 of 3,143
06:20
Top 49%
Runs
Ratio: 49% Avg Pace: 5'17 Fastest Run: 4'44
Evolution
Spot pacing changes across the eight running laps.
Run 1
2,176 of 3,136
05:30
Top 70%
Run 2
1,903 of 3,140
04:44
Top 61%
Run 3
2,409 of 3,133
05:30
Top 77%
Run 4
2,215 of 3,131
05:20
Top 71%
Run 5
2,002 of 3,133
05:20
Top 64%
Run 6
2,152 of 3,114
05:19
Top 69%
Run 7
1,762 of 3,121
05:03
Top 57%
Run 8
1,990 of 3,110
05:36
Top 64%
Workouts
Avg Workout: 4'42 Workout Ratio: 44%
1000m SkiErg
1,926 of 3,144
04:38
Top 62%
50m Sled Push
150 of 3,144
02:31
Top 5.0%
50m Sled Pull
1,623 of 3,144
04:39
Top 52%
80m Burpee Broad Jump
1,746 of 3,144
05:49
Top 56%
1000m Row
1,363 of 3,144
04:44
Top 44%
200m Farmers Carry
1,691 of 3,144
02:11
Top 54%
100m Sandbag Lunges
1,113 of 3,144
04:42
Top 36%
Wall Balls
2,117 of 3,130
08:24
Top 68%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:30 | #2176 |
| 1000m SkiErg | 04:38 | #1926 |
| Run 2 | 04:44 | #1903 |
| 50m Sled Push | 02:31 | #150 |
| Run 3 | 05:30 | #2409 |
| 50m Sled Pull | 04:39 | #1623 |
| Run 4 | 05:20 | #2215 |
| 80m Burpee Broad Jump | 05:49 | #1746 |
| Run 5 | 05:20 | #2002 |
| 1000m Row | 04:44 | #1363 |
| Run 6 | 05:19 | #2152 |
| 200m Farmers Carry | 02:11 | #1691 |
| Run 7 | 05:03 | #1762 |
| 100m Sandbag Lunges | 04:42 | #1113 |
| Run 8 | 05:36 | #1990 |
| Wall Balls | 08:24 | #2117 |