🇬🇧 Adam Dowd
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:55
Overall Rank
218 of 3,144
Age Group Rank
35-39 · 134 of 613
Performances
Compared against all athletes from your division.
Total Time
218 of 3,144
1:23:55
Top 6.9%
Runs
1,723 of 3,143
40:14
Top 55%
Workouts
1,637 of 3,143
38:11
Top 52%
Roxzone
926 of 3,143
05:36
Top 29%
Runs
Ratio: 48% Avg Pace: 5'02 Fastest Run: 4'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,781 of 3,136
05:13
Top 57%
Run 2
1,574 of 3,140
04:32
Top 51%
Run 3
1,691 of 3,133
04:57
Top 54%
Run 4
1,585 of 3,131
04:52
Top 51%
Run 5
1,594 of 3,133
05:01
Top 51%
Run 6
1,779 of 3,114
05:02
Top 57%
Run 7
1,805 of 3,121
05:05
Top 58%
Run 8
1,970 of 3,110
05:35
Top 64%
Workouts
Avg Workout: 4'46 Workout Ratio: 46%
1000m SkiErg
1,866 of 3,144
04:37
Top 60%
50m Sled Push
1,670 of 3,144
03:26
Top 54%
50m Sled Pull
1,149 of 3,144
04:16
Top 37%
80m Burpee Broad Jump
1,798 of 3,144
05:53
Top 57%
1000m Row
967 of 3,144
04:37
Top 32%
200m Farmers Carry
920 of 3,144
01:53
Top 30%
100m Sandbag Lunges
2,360 of 3,144
06:16
Top 75%
Wall Balls
1,613 of 3,130
07:13
Top 52%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:13 | #1781 |
| 1000m SkiErg | 04:37 | #1866 |
| Run 2 | 04:32 | #1574 |
| 50m Sled Push | 03:26 | #1670 |
| Run 3 | 04:57 | #1691 |
| 50m Sled Pull | 04:16 | #1149 |
| Run 4 | 04:52 | #1585 |
| 80m Burpee Broad Jump | 05:53 | #1798 |
| Run 5 | 05:01 | #1594 |
| 1000m Row | 04:37 | #967 |
| Run 6 | 05:02 | #1779 |
| 200m Farmers Carry | 01:53 | #920 |
| Run 7 | 05:05 | #1805 |
| 100m Sandbag Lunges | 06:16 | #2360 |
| Run 8 | 05:35 | #1970 |
| Wall Balls | 07:13 | #1613 |