🇵🇱 Chris Semla

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:23:51
Overall Rank
194 of 3,144
Age Group Rank
25-29 · 30 of 444
Penalties: Sled Pull (15s), Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
194 of 3,144
1:23:51

Top 6.2%

Runs
1,902 of 3,143
41:14

Top 61%

Workouts
1,180 of 3,143
35:22

Top 38%

Roxzone
2,162 of 3,143
07:19

Top 69%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'09 Fastest Run: 4'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,190 of 3,136
04:51

Top 38%

Run 2
1,499 of 3,140
04:29

Top 48%

Run 3
2,162 of 3,133
05:17

Top 69%

Run 4
2,507 of 3,131
05:36

Top 80%

Run 5
2,592 of 3,133
05:55

Top 83%

Run 6
1,556 of 3,114
04:52

Top 50%

Run 7
1,621 of 3,121
04:56

Top 52%

Run 8
1,743 of 3,110
05:22

Top 56%

Workouts

Avg Workout: 4'25 Workout Ratio: 42%

1000m SkiErg
2,093 of 3,144
04:41

Top 68%

50m Sled Push
344 of 3,144
02:43

Top 11%

50m Sled Pull
2,419 of 3,144
05:29

Top 77%

80m Burpee Broad Jump
450 of 3,144
04:00

Top 14%

1000m Row
2,647 of 3,144
05:16

Top 85%

200m Farmers Carry
823 of 3,144
01:51

Top 27%

100m Sandbag Lunges
1,023 of 3,144
04:37

Top 33%

Wall Balls
1,375 of 3,130
06:45

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#1190
1000m SkiErg04:41#2093
Run 204:29#1499
50m Sled Push02:43#344
Run 305:17#2162
50m Sled Pull05:29#2419
Run 405:36#2507
80m Burpee Broad Jump04:00#450
Run 505:55#2592
1000m Row05:16#2647
Run 604:52#1556
200m Farmers Carry01:51#823
Run 704:56#1621
100m Sandbag Lunges04:37#1023
Run 805:22#1743
Wall Balls06:45#1375