🇬🇧 Sam Cole

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:23:53
Overall Rank
217 of 3,144
Age Group Rank
30-34 · 135 of 590

Performances

Compared against all athletes from your division.

Total Time
217 of 3,144
1:23:53

Top 6.9%

Runs
1,133 of 3,143
37:09

Top 36%

Workouts
1,913 of 3,143
40:00

Top 61%

Roxzone
1,852 of 3,143
06:47

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'39 Fastest Run: 4'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
981 of 3,136
04:43

Top 32%

Run 2
652 of 3,140
04:01

Top 21%

Run 3
1,231 of 3,133
04:39

Top 40%

Run 4
1,502 of 3,131
04:49

Top 48%

Run 5
1,326 of 3,133
04:50

Top 43%

Run 6
971 of 3,114
04:29

Top 32%

Run 7
1,182 of 3,121
04:39

Top 38%

Run 8
1,370 of 3,110
05:02

Top 44%

Workouts

Avg Workout: 5'00 Workout Ratio: 48%

1000m SkiErg
1,172 of 3,144
04:27

Top 38%

50m Sled Push
717 of 3,144
02:57

Top 23%

50m Sled Pull
2,062 of 3,144
05:04

Top 66%

80m Burpee Broad Jump
1,988 of 3,144
06:10

Top 63%

1000m Row
2,061 of 3,144
04:59

Top 66%

200m Farmers Carry
1,945 of 3,144
02:18

Top 62%

100m Sandbag Lunges
2,730 of 3,144
07:17

Top 87%

Wall Balls
1,398 of 3,130
06:48

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:43#981
1000m SkiErg04:27#1172
Run 204:01#652
50m Sled Push02:57#717
Run 304:39#1231
50m Sled Pull05:04#2062
Run 404:49#1502
80m Burpee Broad Jump06:10#1988
Run 504:50#1326
1000m Row04:59#2061
Run 604:29#971
200m Farmers Carry02:18#1945
Run 704:39#1182
100m Sandbag Lunges07:17#2730
Run 805:02#1370
Wall Balls06:48#1398